Topic: Most Important Nutrient

Forums

Member
Posts: 10

Is there one nutrient that would be considered the most important nutrient for the human body to function properly and healthier than if the body is deprived of it?

January 26, 2011 at 3:45 PM

Flag Quote & Reply

Gray Graham

Site Owner
Posts: 34

It seems like science is constantly coming up with the one nutrient you absolutely must have in order to be healthy. The reality is Americans are deficient in general in many nutrients and each of those deficient nutrients can have a profound effect on your health. Everyone should strive for a nutrient dense whole food diet, but because our food systems are quite messed up and enviromental factors increase our need for certain nutrients I think everyone can benefit from a good multiple vitamin. It's important though to get a professional brand though as many of the over the counter multiples are quite inferior. Even better, get a full evaluation from a Nutritional Therapy Practitioner (NTP) and find out exactly what your body needs. We're all different!

Pottenger's Prophecy

How Food Resets Genes for Wellness or Illness

Forums

Members Area

Recent Blog Entries

Recent Forum Posts

Gray Grahams interview with Mike Carruthers

Recent Videos

Recent Photos

Testimonials