Pottenger's Prophecy

You are what you eat in more ways than you know. "Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness" discusses epigenetics, the concept that the foods you eat can activate or deactivate genes that may predispose you to certain diseases and health concerns. Discussing the science behind it and how to use it to its fullest, the authors lay out what one needs to do to embrace this science for better health. "Pottenger's Prophecy" is a sage read and very much recommended for those looking for a new path to health.

The adage, "we are what we eat" is becoming increasingly more relevant and applicable thanks in great part to the work of scientists, researchers and Gray Graham, NTP, Deborah Kester, MPH and Larry Scherwitz, PhD. Co-authors of Pottenger's Prophecy: How food Resets Genes for Wellness or Illness, this team of food and health experts reignite the work of Dr. Francis Pottenger, a pediatrician and scientist who in the 1930s discovered a link between our behaviors and genes. While it was previously thought that our genes and DNA structure were unchangeable, Pottenger showed that genes could indeed be impacted by our lifestyle choices. "The Pottenger's Prophecy" is as much a comprehensive resource of health information as it is a guide for how to live a healthy lifestyle. In addition to the countless research studies that reveal just how the American diet is negatively affecting our health, the reader will also learn: Full review at http://www.dietsinreview.com/diets/pottengers-prophecy/